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User rugbyharp6
Member for:
2 years (since Jan 18, 2022)
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Massage therapy has a long history that goes back to 3000 BCE (earlier), and 3000 CE (or more) in India. It was once considered a sacred system of medicine for pure healing. It is primarily used by Hindus in Ayurveda medicine massage therapy has been passed through the generations to successfully treat injuries, ease pain, prevent and even cure ailments. Massage for sports is among the most popular uses of massage. It uses strokes that help muscles recover and perform at their best. The practice isn't just limited to sports or physical therapy. It can also be used to reduce swelling and stress caused by a variety of everyday activities.
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